The Effects of a Sedentary Lifestyle on Your Health
A sedentary lifestyle is a common problem that many Americans working from home during the Covid-19 pandemic are experiencing. Unfortunately, sitting at your desk for the bulk of the day…
Articles relating to our services and best practices for staying healthy at home.
Why You Should Get a Medical Massage
There are many reasons to get a medical massage are numerous. Not only is the treatment therapeutic, but it can also improves your health. If you think that you are…
What is the role of a recreational therapist?
What is a recreational therapist? Well, a recreational therapist job description would include the following: helping people who have difficulties with their mental and physical functions so as to enable…